Meditation
Silent Song

meditacion-anapana

Anapana Sati Yoga

Title The Kind Look Anapana Sati Yoga, the meditation through breathing, was the first method of meditation expounded by the Buddha in his speech about the foundation of attention. Buddha…

meditacion-activa

Active Meditation

Active Meditation The Art of Ecstasy A human being is like a seed of enormous potential – the seed of a Buddha. Every person is born to be his own…

meditacion-vichara

Vychara Meditation

Vychara Meditation The Search for Being At birth, you are born into a state of “Tabula Rasa”, totally empty – you are Being. But from that very moment on, everyone…

meditacion-vipassana

Vipassana

Vipassana Clear Vision Vipassana means looking inward or see reality as it is, not as we would like it to be. The technique of Vipassana meditation causes a radical change…